Can jogging burn stomach fat?

[NativeAndBlackBeauty]

I really want to burn my stomach fat, even though I don't have too much there is still some that can go away. I also want to lift my booty, can jogging help with that? If not, what does?

[Hopefuldreamer8]

I'd suggest doing both jogging and ab work outs. I have the same problem were I am thin everywhere except for a bit of flab on my stomach. I've noticed ever since I've been doing both cardio and ab work outs that it's gone down a bit. The problem is you can't spot reduce, so you're going to keep losing in other places as well. Someone even suggested to me that I weight train, although I've unsure about doing that. I haven't tried it yet because I am scared of looking bulky. Another big part of it is your diet. You can exercise all you want but if you don't have a good diet, then it's not going to help.

[Illusive_Man]

Yes and no.
Jogging burns - fat.
Where does it burns?
Well that's genetics.

You eat a burger , where does it go?
Well it depends , but since it's mostly sautrated fat , it's going to the midriff.

The body is funny like that.
First place fat usually goes - midsection.
Last place fat usually goes also your midsection.

You can't do spot removal, well... outside of liposuction maybe,

[zorro8888]

Can doing exercise which burns fat make someone lose body fat... Do you really want me to answer that?

Jogging can make you lose some extra fat around you butt as for lifting it you're better off doing leg exercises like lunges and squats.
Look up this fitness model Nicole Mejia... she has good exercises for what you're looking for.

[Hellohowdy123]

Native... check this routine and it will burn the hell out of ya :D

https://www.youtube.com/watch?v=F8dWv0M1nNg

[bigsidharth]

never sis ! i guess ground exercise can help to reduce stomach bulk

[BertMacklinFBI]

do HIIT instead.