Is this too much to eat?

[Anonymous]

A Roll of bread, oatmeal, 10ish strawberries, 6 or 7 grapes, and like 7 low sodium crackers.

[Anpu23]

So about 800 or so calories? Depends on your activity level, and what other meals you eat during the day. If this is your total daily intake then it's not enough.

[BertMacklinFBI]

if its 1 meal its okay i guess, depends on what you're doing, if its for an entire day fuck no. and crackers, roll of bread are all empty processed carbs.

[Afrochick]

Don't worry about the fruits...
However are all those carbs whole wheat and filled with fibre? That's the question.

[Bubblesi]

Looks sickeningly too little to me. You need 1,5g of protein per kg of body weight and some fats in your diet.

[Redstang88]

Thats not much. More like under eating if you're really active.

[Redstang88]

Just to clarify, thats for one meal. For a whole day thats nowhere near enough.

[maiez]

Not too much, to me it sounds like its not enough.

[Anonymous]

Depends on how big a roll of bread.