HOW IS MY BODY? WHAT WORKOUTS HELP THE MOST?

[Anonymous]

WHAT WORKOUTS CAN I DO TO FLATEN MY STOMACH AND LIFT MY BUTT MORE ?!

[Anonymous]

Your body is delicious, keep doing what you're doing! If you hit a plateau with the squats then switch to lighter front squats for a while to keep your body guessing, classic core strength exercises are better than crunches because you work the entire region and it benefits muscular stability.

[BertMacklinFBI]

holy fuck d00d look at the muscles on your legs. or it might just be the angle im not sure. but just keep hitting the squat rack.

[Babydollxo]

Planks are super super helpful!! they flatten the stomach without adding bulky muscle, and running will burn fat you have. Having a flat stomach is more about diet though. From the picture it looks pretty flat! So I'd say planks, pilates, and maybe some cardio.

[Asker]

thank you!!(:

[Babydollxo]

Thanks for mho!! Good luck with the workouts!! :)

[itsallover]

You already have a good muscle tone and shape so just do weighted squats, crunches, sit ups etc... and you'll be good :)

[swimmersam]

Squats, and abs help. Do some leg lifts, and flutter kicks.

[mistninja314]

i1127.photobucket.com/.../...ba31-c3f971f87a29.jpg You look good and i'm sure you a;ready know that ^^

[mistninja314]

You look good and I'm sure that you already knew that ^^

[Asker]

I know it looks good i'm trying to see what workouts show fast results so it can be better and that will help for my pouch and butt, i appreciate the compliments but am not paying attention to them as i am to the workouts advice given..

[Anonymous]

Yeah, cause that's what you need to do, flatten your stomach and lift your butt more -_-

[Asker]

my butt actually does need lifting and i have a pouch, the tight yoga pants just make it little..

[Opinion Owner]

Honest to freaking god, the questions on this site

[Asker]

I don't know what you expect from this site lmao.

[Opinion Owner]

Real questions. Not ones where girls ask for advice on how to kill themselves for being "too black for white guys"

[Asker]

... okay. lol

[Ryosanada]

Nice body. Crunches for stomach.

[SatanClaus]

Dang gurl, impressive keep it up 8)

[chrisbigman]

Your body looks great already!

[turkish_engineer]

do more squats