How often do you work out?

[Anonymous]

[That-Guy]

M - W: Crossfit // tennis
th: Rest
Friday Crossfit
Saturday Crossfit double WOD
Sunday: Mtn biking.

This will depend on the sore i am but generally this is my schedule.

[Asker]

That seems like a solid fitness routine.

[That-Guy]

Honestly i never thought i'd be this guy who just does "fitness" all day but when my friends ask me i just tell them, "listen.. running is a great cardiovascular exercise but it's boring as crap. So is going to 24 hour fitness and simply bench, curls tris and that's it. The real way for you to get into fitness is to enjoy whatever it is your doing. Whether it be yoga, zumba or hiking... just enjoy it!"

I just like competing and doing "new" things so all the stuff i do has those elements.

[mistninja314]

once every 3 weeks it seem if that LOL #MistIsLazyAndThirstyWhichEqualsABadCombo i1127.photobucket.com/.../....com-add-text%206.gif

[Mikaychay95]

With uni and everything I rarely have time to go to the gym unfortunately (once or twice a week) when I can I aim at going at least 5 times a week.

[Climber]

4 to 5 times a week, but its a mix of climbing, gym and running.

[Naomi_h__x]

4 to 5 times a week a mix of running, spinning and weights.

[kheserthorpe]

Serious workouts, 3 days a week.

Before an exhibition bout i will probably throw in some roadwork another 2-3 days on top of that.

[MrCryptic]

3 times a week usually but occasionally will do 4 days a week. I work out everything (upper and lower body, front and back) each time I work out.

[Entrieton]

2 times a day if you know what I mean lol

[Asker]

lol i think i do :)

[harrison102]

I go about 3 times a week to the gym an hour a time

[BertMacklinFBI]

6/7

...

[mutedaisy]

Hardly ever these days.

[BobbyBrown23]

3, trying to move up to 4.

[yulbsari]

I try to get in the gym 3-5 times per week.

[sovetskii13]

Every other day for half an hour. Enough for me.

[Your_boss960]

Every other day.

[ChillinChic]

6 days a week

[Missesila]

2 days a week