I fell a few nights back and now I'm in pain. Both my legs are swollen and my arms I can hardly move them. ( it took Me one hour to type this post). I tried everything I know but nothing seems to help. Not even the prescriptions from the doctor. I need help. What home remedies can I make use of?
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Thank you for all your help
Ice on the swollen areas and ibuprofen for the pain. Also drink plenty of water to flush everything out.
Though this does sound very serious, maybe visit an orthopedics specialist
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physical damage? umm rest lol. rest and eat.
If you told us what was actually wrong we still probably couldn't help, but absolutely no chance with that little description.
Try a Epsom salt bath, it will help hugely! Feel for yah! 😕
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Bengay or soak in the tub.
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