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Health & Fitness

Girls, Do you usually squat?

rich_engineer
rich_engineer Follow
Xper 5 Age: 34
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Girls, Do you usually squat?
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Most Helpful Opinions

  • vickiezalez
    vickiezalez Follow
    Xper 6 Age: 38
    +1 y

    I love squats. My bare minimum is 3 reps of 10 but you have to change it up otherwise your body will become accustomed to them. Romanian deadlifts, lunges etc

    0
    8 Reply
    • rich_engineer
      rich_engineer
      +1 y

      do you have a sexy butt?

      Reply
    • vickiezalez
      vickiezalez
      +1 y

      Its a healthy butt. An unlike what girls think, you don't get thunder thighs but your legs are more toned and sexy.

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      why is that healthy?

      Reply
    • vickiezalez
      vickiezalez
      +1 y

      Because you are exercising your gluteus maximus, silly. :p better circulation and muscle are great in burning fat everywhere :)

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      are you doing it home or in gym?

      Reply
    • vickiezalez
      vickiezalez
      +1 y

      Both Lol

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      can i ask you some questions about squat? you look like an expert:D

      Reply
    • vickiezalez
      vickiezalez
      +1 y

      Sure

      Reply

Most Helpful Opinions

  • awilliam360
    awilliam360 Follow
    Xper 7 Age: 27 , mho 37%
    +1 y

    Yes, I do. It's important to tone your quadriceps, hamstrings and gluteals.

    0
    7 Reply
    • rich_engineer
      rich_engineer
      +1 y

      squat butts are awesome :D

      Reply
    • awilliam360
      awilliam360
      +1 y

      Thanks. Half squats are the best though. Because that way, you're muscles don't get time to relax (when you stand up straight after the 90 degree position) Yes they're harder but it's worth the pain.

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      do youhave a sexy bum?

      Reply
    • awilliam360
      awilliam360
      +1 y

      Um I don't know but i get hooted a lot when I walk so, maybe?

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      you should show us some pic:D and contiune to squats:)

      Reply
    • awilliam360
      awilliam360
      +1 y

      In your imagination!

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      haha:D ok then

      Reply
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What Girls Said

17
  • Jxpxtxr
    Jxpxtxr Follow
    Guru Age: 30 , mho 48%
    +1 y

    No lol, I don't wanna end up with a huge butt and thunder thighs omg

    0
    11 Reply
    • rich_engineer
      rich_engineer
      +1 y

      you should do. it is for the shape

      Reply
    • Jxpxtxr
      Jxpxtxr
      +1 y

      my shape is fine because I go running a lot :) and it comes totally without having massive thighs and butt

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      try to squats for me:D you are not love your butt. D

      Reply
    • Jxpxtxr
      Jxpxtxr
      +1 y

      I'm fine without them and so is my butt, but thank you for trying lol

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      nut if yu do squats they will be best!

      Reply
    • Jxpxtxr
      Jxpxtxr
      +1 y

      I'm not so sure about that

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      runnig is good too. if your butt bigger then 90 that s ok

      Reply
    • Jxpxtxr
      Jxpxtxr
      +1 y

      90 what?

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      centimeters

      Reply
    • Jxpxtxr
      Jxpxtxr
      +1 y

      never measured my butt!
      my hips are only 89 cm though lol sorry not sorry

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      nie butt:D you should wear some cheekies:D

      Reply
  • kebab97
    kebab97 Follow
    Xper 6 Age: 29 , mho 40%
    +1 y

    Because u rich and enigineer i must answeer this question... almost never

    0
    2 Reply
    • rich_engineer
      rich_engineer
      +1 y

      why you should?

      Reply
    • kebab97
      kebab97
      +1 y

      i meant it as a joke <- golddigger...

      Reply
  • Polswedgirl
    Polswedgirl Follow
    Xper 6 Age: 26 , mho 33%
    +1 y

    I do, with weights. Squats & Deadlifts are my favorites.

    0
    0 Reply
  • aamy811
    aamy811 Follow
    Guru Age: 30 , mho 54%
    +1 y
    887 opinions shared on Health & Fitness topic.

    Yes I love squats. I haven't lately because I've been really into biking but I'll eventually go back

    0
    0 Reply
  • GirlsLie
    GirlsLie Follow
    Yoda Age: 38 , mho 53%
    +1 y

    I do because I have a fat ass and want to keep it that way lol

    0
    0 Reply
  • Mustachekitteh
    Mustachekitteh Follow
    Master Age: 34 , mho 44%
    +1 y
    699 opinions shared on Health & Fitness topic.

    Yes I do.

    Squats are one of the best ways to build up your gluteus maximus.

    0
    0 Reply
  • CHARismatic110
    CHARismatic110 Follow
    Master Age: 38
    +1 y

    Yes. Before my knee got. messed up, I was squatting every day.

    0
    0 Reply
  • Anonymous
    Anonymous
    (30-35)
    +1 y

    Yeah I do! I work out everyday and and squat every 2 days, 3 sets of 12 and 10 kg in each hand :)

    0
    0 Reply
  • MissNowhere
    MissNowhere Follow
    Master Age: 29 , mho 31%
    +1 y

    Not that often, I'm lazy, don't judge me!!!

    0
    1 Reply
    • rich_engineer
      rich_engineer
      +1 y

      you should do that :)

      Reply
  • Lissy967
    Lissy967 Follow
    Explorer Age: 29 , mho 30%
    +1 y

    No, I don't. I hate squats.

    0
    2 Reply
    • rich_engineer
      rich_engineer
      +1 y

      why?

      Reply
    • Lissy967
      Lissy967
      +1 y

      Whenever I squat, my legs give up on me for a few days..

      Reply
  • _katie_
    _katie_ Follow
    Xper 4 Age: 25 , mho 46%
    +1 y

    I do and my ass is huge

    0
    0 Reply
  • SilenRose
    SilenRose Follow
    Yoda Age: 33 , mho 34%
    +1 y

    I do and it hurts like a bitch.

    0
    0 Reply
  • Random_chick_2384
    Random_chick_2384 Follow
    Yoda Age: 25 , mho 32%
    +1 y

    Sometimes. I did a butt workout today.

    0
    0 Reply
  • Climber
    Climber Follow
    Xper 7 Age: 37 , mho 64%
    +1 y

    I do everything, including squats

    0
    0 Reply
  • COCOCHANEL
    COCOCHANEL Follow
    InfluencerMaster Age: 40
    +1 y
    1.4K opinions shared on Health & Fitness topic.

    i do not squat

    0
    0 Reply
  • Piscarian92
    Piscarian92 Follow
    Xper 5 Age: 34 , mho 34%
    +1 y

    Yes I do squat

    0
    0 Reply
  • rgb008
    rgb008 Follow
    Master Age: 31
    +1 y

    not all the time

    0
    5 Reply
    • rich_engineer
      rich_engineer
      +1 y

      why not?

      Reply
    • rgb008
      rgb008
      +1 y

      Because I like to mix up my work outs

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      you have sexy tits. you should squat and get sexy butt too. so you can be a model :)

      Reply
    • rgb008
      rgb008
      +1 y

      Hahaha!
      Well thank you.

      Reply
    • rich_engineer
      rich_engineer
      +1 y

      d cup? :)

      Reply
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