Why are my abs like this?

[Anonymous]

So I been training a lot more lately and my abs are coming through now but i still got 'love handles' I guess u could call them. I'm finally getting abs Ffs y aren't they going

Updates

+1 y

Don't think people are understanding this I know what I need to do that not what I'm asking I am on a intense asf program what I am asking is this meant to happen then? Y is it I am getting abs but that weight hasn't come off of that spot? Is this meant to happen?

[Anonymous]

You need to lose that extra bit of weight and it sounds like you put it on there. Up your water intake, cut bread and rice (quinoa is a very healthy rice alternative), cut down on sugars and eat small regular meals. All this will speed up your metabolism which will help you lose weight faster. Fad diets only work a small percentage of the time, work with your body and use common sense.

[Theguyoverthere]

Different people store fat differently. That's why. You ever seen those pictures of women who all look different but the picture indicates that they're all the same weight. You're just seeing what your genetics are giving you.

You cannot specifically target what body fat you want to lose but you will notice body fat is stored differently per person.

[BertMacklinFBI]

that means you need to cut more body fat. abdominal muscles PUSH OUT your stomach even more than not having any.

[EarthToKepler]

Abs don't make you skinnier thats why...

You need to lose weight (burn at least 500 calories through exercise or dieting)