Does this sound unhealthy to you?

[Anonymous]

Today I ate:
Cheerios with milk (breakfast)
chicken and flat bread (lunch)
chips (snack)
7 chicken sticks with mayo and ketchup (dinner)
7-8 glasses of water

I feel like I'm going to gain a lot of weight. I feel like the fattest girl in the world.

[Anonymous]

Just count what you eat, the problem I got really is not high quality food. In a day on average I have 6 eggs (three whole, three whites), 3 fuel blocks (cereals, high quality protein, low
Sugar) 300g broccoli, 13Oz chicken. About 3-4 litres of water, 4 protein shakes (two normal and two half casein and half whey (training shakes)) and 1 1/2 Oz of nuts

[Opinion Owner]

The problem u got*

[Paperpnw]

I would try taking out the chips and replacing them with vegetables or fruits. They simply provide no beneficial nutrients, and it's processed. I like to snack on apples, tomatoes, grapefruits and such. Just find something you enjoy.

[Anonymous]

Where are the veggies and fruits? Gotta have veggies and fruits!!!

[Asker]

I hate them

[nalaa]

ehm ya. Sounds awful

You know how they tell your food shouldn't be all white/beige? It's because those foods tend to be the least nutritious whereas colorful vegetables are the most nutritious.

Your day of eating was terrible I can't believe people said it was grand

[Asker]

I agree

[AmandaLynn1930]

were they chicken sticks like nuggets?
or real chicken?
backed or fried?
cut out the mayo and ketchup (super not good for you)
what kind of chicken for lunch?

[Asker]

Like nuggets and they were fried

And chicken chili dry for lunch

[AmandaLynn1930]

like nuggets is not good for you
fried is horrible for you.
eat baked chicken. its super yummie, a little plain, but you get used to it. and its really healhty.

[Asker]

So basically, I ate really badly today

[AmandaLynn1930]

it could be worse...
but u didn't eat well...

[Drooogie4]

Not terribly unhealthy.
Just a lot of meat for one day

[Asker]

Fair enough

[hellionthesage]

Yeah it does, it sound like you should diversifie your meals and probably eat more.

[TripleAce]

Depends

How much do you weight now and how tall?

[Saydou]

Nah it just 1 day unless you get addicted to it and repeat it

[Asker]

1 what?

[BertMacklinFBI]

that sounds fine d00d

[ELGRECO]

Unhealthy no, i would say average.

[Asker]

If this is what normal people eat then I'm screwed

[ELGRECO]

Well that depends, do you workout?

[Asker]

No filler

[OrangeBoy]

put some cabbage on that giiiiirl

[Asker]

What? Lol

[OrangeBoy]

Vegetables xD, you need them.

[Asker]

I hate them lol I wish

[Anonymous]

Yes it's unhealthy why even asking.

[Asker]

I should just never eat again

[Opinion Owner]

it's up to you I stopped eating all sugar and sweets I feel so much better now :)

[Anonymous]

Any fruits or vegetable

[Asker]

Nope

[Opinion Owner]

Add some

[Asker]

I hate them lol I wish