Do waist trainers work?

[litost]

i recently ordered one (it hasn't arrived yet) but i was wondering is anyone has used them and their experience with them thanks
(if you didn't know what i was talking about i ordered one of these (in black obviously ;))

[GingerBear]

Depends on what you want it for. Are you getting it to wear under clothes to smooth your figure? Or are you getting it to make you thinner permanently?

The first is fine. The second will cause major health problems. Waist training alters the shape of your ribs, and puts enormous amounts of pressure on your organs. They also weaken your core muscles, causing your posture to deteriorate massively.

[far2gud4u]

They work temporarily and after a week or 2 of non use (enough time on say vacation) you will fill back out. This is also bad for your organs etc as you are crushing them, you will end up with bowel problems and most likely hernias too.

These are very unhealthy and nobody should be taking weight or shape ideas from the Kardashians as they have no idea what they are doing.

[BlackMac97]

Don't use em. My sister has one and I always tell her how it's gonna make things worse. It'll mess up your organs with the tightness and will lead to serious problems. They work for bout an hour after you take em off but the next morning, you'll be disappointed. Don't buy it.

[Pinksissy]

I have used them! They work great it works better with a little running or exercise. I love mine it is bright pink!

[BertMacklinFBI]

it should if you follow the instructions, for most people, and im sure the instructions include a well balanced diet and exercise routine lol 😂

[GirlScout]

Waist training with corsets is just not healthy, you need to wear them for long amounts of time and what you are doing is basically moving your organs around. That isn't a good idea! You want a nicer waist then work on it with food and exercise, don't squish your internal organs about. It takes months, years to train waists.

Don't do it, it's a stupid idea.

[LightsOff]

All that will do is squish your organs and make your back muscles weak as fuck since you won't have to use them at all. It's a myth that those work and honestly I think they do more harm than good.

[GirlsLie]

From what i've read, they say it's a temporary fix pretty much, it's bad for your organs, can cause acid reflux and stomach issues etc. If you're going to use one, be careful, don't wear it too tight or for too long.

[Adaeze97]

I wouldn't advice it.
I had the same one but I abused it.
I ended up bruising my ribcage, having really bad stomach aches and scars for a while.
If you do plan to use one I recommend seeing a doctor!!
Good luck :*

[JustinCaseUDontKnow]

I would say anyone who tries it to proceed with caution

screen.yahoo.com/day-waist-trainer-165107591.html

[Hannah591]

No, you can't train fat to stay in one place haha. It's good underneath clothes and for posture, but that's about it.

[PonyCar]

"Do waist trainers work?"
To a certain degree. Not nearly as well as healthy diet and exercise though.

[John_Doesnt]

Not healthy or effective. There is no easy way to trim your waist. None. The only real way to a slimmer body is through proper exercise and diet. It's a hard truth that nobody likes.

[PiuBelloAmante]

i know a built dude who uses them to keep his waist small, but he trains abs every morning, as well as his back so.. yes they do work

[AllThingsWeird]

My sister uses one, but she wears it more for the style she's into the grunge gothic look though.

[THE_Godfather]

Send it back. If you just want to wear it under a top then it's OK.

[ItsTheColeTrainBaby]

Hmmmm... I'm a guy so I don't know, but most girls love them so they have to give you some results

[cinderelli]

I have never used them. But I think workouts and diet help more than these

[Xaviercar1er]

They work if all you care about is how you look. There is currently no substitute for good nutrition and regular exercise with good core exercise

[DrBLan]

Looks like shenanigans to me. Just eat right and do some exercise; you'll be fine.

[SkaterDude]

just a scam to make women spend for some pointless shit

[Anonymous]

Supposedly they do, but, they're really bad for your body over all, that's why women stopped wearing corsets

[candykinga]

i'd rather see you in a corset... or any lingerie tbh

[cl_517]

i tried it once, and it didn't worked out! I tight things!

[hotstuffSRD]

I don't know what exactly it is but it looks like corset to me... How does it work?😶

[BellePepper]

It is exactly like a corset, but has a different name.

[hotstuffSRD]

Oh... that's what I thought anyways
Thank you 😊 @BellePepper

[Marstalk]

Why not just go with a corset?

[litost]

Waist trainers are less bulky and look better under clothes

[Marstalk]

Yes but you do not have to where a bra with a corset usually.