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Shaping a muffin top belly
Wouldn't doing exercises that focus on the core be better?
It’s not really a matter of shape More like a matter of time this would speed up the process & ensure a good shape
I see, then I strongly don't suggest you using such a device.I don't have any actual weight against my claims, but I believe that could cause you harm if used inappropriately. It would be far better if you find the time than using devices that pretty much restrict your movement, organs and even possibly, breathing.
Ok, I just looked up waist trainer on google and found this site.www.hourglassangel.com/what-is-waist-training/It gives a basic overview of what the product and it's effects are and it's exactly as I imagined.A bogus dubious claim that it slims you down. All it does is compact your fat making you looks slimmer. They claim that it makes your fuller faster, which I believe since your stomach doesn't have room to expand, which helps you achieve your 2500 calories a day or less more quickly.In other words, the product gives you a visual of what you desire instantly, it motivates you to work out and prevents your from stuffing yourself. All in all it's ok, but without working out or actually monitoring what you are eating it's just a piece of cloth that makes your waist sweat more quickly that other parts of your body.