How to overcome Gym Shyness?

[SteamBuns]

Well I am 16... about to take it up a notch N start going to the Gym so I can work all my muscles properly... I'm not a beginner to working out, I have gym equipement back home. it's just that going to the gym is different nd I've never worked out infront of anyone else...

I'm starting the Gym this weekend...

[Anonymous]

Just do it and be confident, be proud that you are small and trying to make some gains, the bigger guys will admire your dedication. Everybody there has the same goal.

I was the one of the smallest guys at the gym... 5'8 @ 120, really skinny. I don't think I saw a smaller guy than me at my age. I didn't give a fk.

But... don't go in there and do chest and bicep curls everyday please lol, for your own sake and gains.

[SteamBuns]

LMFAO no man I'm working all my muscles except Traps

[Shaft50]

Don't think about it as you performing... everyone else at the gym is there for one reason and that reason is to work on their own bodies. Stay focused and follow your routine - a good idea is to wear a hoodie or cap, kinda like blinkers on a horse... it keeps the distractions outside of your field of vision
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[PersephonePerennial]

Just stay focused on what you're doing and you'll be fine. In the end everyone is at the gym for the same reason, and that's to exercise. I was nervous about going to the gym at first, but after a few visits I realized it doesn't matter at all. I was judging myself way more than anyone else was!

[coolbreeze]

Stay focus on your workout and bring some good music to listen to. Think about it like showing up for class the first day. Don't pay nobody no mind unless if they are hot girls that are checking you out. lol

[pezzonovante88]

In my experience, nobody pays attention to anybody at the gym.

[2014raser]

Take advice from Shia,

"JUST DO IT!"

And Nike too, I guess.