Is it okay to change your sleeping time during the weekdays?

[Anonymous]

I want to sleep when I get home from school for 8 hours then do homework and study up until it time for school. I can never find the time to have enough sleep. Is it okay to do this? Right now for example if I sleep for 8 hours, I would wake up at 3 a. m. and do my homework and study until it is time for school again. If I finish my homework early then I will go back to sleep.

Yeah it should be fine

Don't do it, it's a bad habit

[Cmasterson]

I personalyl don't think its a good idea because its good to have a routine weekly, you can't just automatically change it on weekends. And something about being more awake in the day will make you sleepier at night, as opposed to waking up at 3 am could potentially make you even more tired. You're supposed to get 7.5 hours of sleep to avoid over sleeping then getting more tired.

[micheal727jovanie]

That sounds awesome you go girl! :D

[SharonMorningglory]

Tbh, I do that