Sleeping schedule tips?

[Sukaaa]

I have an exam in 2 weeks and I need tips to fix my sleeping schedule and be calm like anything I need from
Sleeping
Studying
Eating etc

[monkeynutts]

Melatonin and camomile tea and hour before you want to sleep.

[Sukaaa]

Will try that thank you

[Anonymous]

Try herbal teas.

[Sukaaa]

Thank you

[Opinion Owner]

You’re welcome

[Sukaaa]

👍❤️

[Opinion Owner]

Your welcome.

[Sukaaa]

Ahh hello.

[Sukaaa]

Its been about a year

[Sukaaa]

How are you and how is life i dont really know you tell me sth about your self

[Opinion Owner]

I hope they help.

[Sukaaa]

They did thank you

[Opinion Owner]

Sweet.

[Sukaaa]

👍👍

[Anonymous]

Smoke Mugwort
It will help you sleep

[Opinion Owner]

You can buy it on Amazon just search Mugwort

[Opinion Owner]

Get yourself a Pipe as well you’ll need it

[Sukaaa]

I am 16 so yah I think I am ok

[Sukaaa]

😂thanks though