How long will it take to burn 72 calories?

[Anonymous]

How much cardio, for how long?

[jaketsu]

72 kcal=Calories or 72 cal=calories. this is so confusing.
murica why does it matter if you write a capital C or not :C

72 cal is nothing, sleep for 30 min and you burned them.
72 kcal take a walk for 15 min and you burned them, at least thats what i read

[ConsultantIsBack]

It's much easier to eat 62 less calories.
Diet is everything✌

[ConsultantIsBack]

72*
,,,

[Asker]

I just ate 72 calories, so I want to burn that off

[ConsultantIsBack]

Do a bunch of burpees
They are amazing
Google them if u I don't know

[Asker]

Ok thank you

[ConsultantIsBack]

thanks mho

[FOOLibra]

Why do you need to burn exactly 72cals? This screams "I need to burn every calorie I ate".

[Asker]

That's how many calories are in a egg, which is all I have eaten

[FOOLibra]

1. That is nothing.
2. Eat more
3. Stop counting calories

[Asker]

But then I will be gaining weight

[FOOLibra]

NO, YOU WON'T. 72cals is close to n o t h i n g. Calm down

[Asker]

Lol u said eat more tho

[FOOLibra]

Yeah, one egg is close to nothing. That's why you should eat more? If you think that eating more than one egg will make you gain weight then you might have an eating disorder/disordered eating. Stay safe.

[rgb008]

A few minutes. Really shouldn't take you that long lol

[BertMacklinFBI]

internet says it takes about 1 hour of running to burn 100 calories, equivalent to a can of coca-cola.

you do the deduction.

[Matt2k]

Depends how fit you are and how intense your workout is.

[mlts70]

It would take 7 minutes of jogging or 11 minutes of basketball.