What exercises can you do with a fitness cable?

[BeeNee]

What types of exercises can you do with these fitness cables other than just bicep curls or shoulder presses?

[WeaponZero]

Squats, triceps extension, military press, lunge, and a bunch of abs exercises and even more. And if you've got the door hook attachment even more than that. I still would not recommend them over a suspension trainer like a jungle gym xt or TRX or something similar though.

[Other_Tommy_Wiseau]

hook it up to something and hook it to your foot and you can do knee/hamstring and quad exercises

[sjoes006]

Oh yeah, love these things! Tone your legs and glutes.