Should I get a waist shaper for my posture?

[Ginnyweasley97]

Thinking of getting a waist shaper for my posture but it will not be the only way I make my posture better because I do yoga all the time and I will not pull it tight because I really do not want my organs moving places they should not be. Just wondering if it's a good idea.

[BiscuitesSwag]

I was told that classic dances like tango help the posture.
Also, I know someone who tried what you are describing and it made more harm for her than good, so I'm not advicing it to anyone...

[BelleGirl21]

In the long run waist shapers will worsen your posture because it weakens your core muscles. Do core and back exercises if you want to increase posture.

[Ginnyweasley97]

That's a really good point. I will just find yoga workouts that targets posture.

[BelleGirl21]

That's a great idea

[BelleGirl21]

Thanks for mh darling girl. Good luck with the yoga! ❤

[JamesDylan1990]

Just into the gym I guess

I have back problems like a motherfucker but I can't afford titter hang ups. It hangs you up side down and is suppose to stretch your back

[JamesDylan1990]

Thanks for the mho

Sorry for me swearing but it explains the pain

[Ginnyweasley97]

You're welcome. Don't worry about it I decided not to get one I will do yoga for good posture instead.

[JamesDylan1990]

I still want the teeter hang ups.

On the commercial it's a 80 yr old man using them lol 😭

[WeaponZero]

Doing deadlifts and kettlebell swings with proper form did wonders for my posture.

[Ginnyweasley97]

That might be a better option because I really don't want my organs moving places they shouldn't be.

[WeaponZero]

Pretty much any standing exercise involving a loaded hip hinge movement. Deadlifts, kettlebell swings, power cleans, also goblet squats are great for it even though they aren't a hip hinge.

[FilthyPervert]

Do what makes you happy, don't worry what the idiots here think.

Other than me, listen to me.

Then do what you wanted to do anyway.

[LyssaNicole]

Not a good idea