Too late to get into shape?

[asiantriforce]

I want to start working out again to be fit for summer. I'm not fat but I have very little muscle mass. Is it too late to be fully fit by summer if I eat healthy and go to the gym three days a week?

[oceanique]

never too late i saw old men about 60 65 working out to keep healthy just dont use those stupid stuff like muscle mass or extra protein stuff you will ruin your body work out naturally do Parralel lifts you can check on internet if i wrotei it right in English and have a list for heaşthy regime send me a pm if you need one + you seem to be 16 its gonna be so easy for you to get into shape and once you start dont give up because its hard even go and sign up to a GYM you'll learn what means no pain no gain just stay strong and believe in yourself and as i said if you need help about healthy nutrition list stuff send me a message i would help you gladly :)

[oceanique]

by the way first 2 3 weeks may be hard and exhausting but after a month you will feel like you just repeat same stuff everyday dont think that you dont work enough by the way do not lift high weights since you are 16 you can grow up still more if you do work out endurance style lifting light weights but more repetitions and more fitnessafter age of 19 or 20 you can start on work out strenght style which will give you muscle mass and strenght, if you need more explanation or detail i can help you just message me.

[oceanique]

www. youtube. com/watch? v=6X2xRS_fozs This is the parallel exercice if you can't keep on doing it just lift yourself and try to hold yourself up maximum amount of time even in first week you will feel your upper body changing.

[epiper888]

It may be to late to get super ripped by summer, but you can put up good gains, especially in the first month! Since your skinny cardio isn't really necessary, I'd skip it. Put a good amount on your muscles then get a lot of protien and you should see good results. I remeber when I started, I was a skinny dude and put on 3-5 pounds of muscle first month.

[4Cookie_Monster]

Never too late. Do 20 minutes a day or cardio or abs. Might not feel like you are doing anything but it does.

[ATPPC]

You could probably get toned by then so you are not a beanpole. Depends on how hard you work and whether you do things right.

[meatballs21]

You've left it a little late. You're not going to be ripped/shredded/cut by the summer, but if you are dedicated you can definitely improve. Guys in their teens can build fast.

[BeerFarts]

It's never too late. Since you are starting, that's when you'll see results the fastest. I've been where you are so I know what I'm talking about.

[Octavius]

You won't have any huge physical major results but you should do it anyway. It's never too late to start working out. You will look better though that's for sure.

[ConsultantIsBack]

Never too late, lift heavy eat clean pursue your goals

[irishhurler]

too late for this summer i say but differently do it and be ripped for next summer