Is doing 10 reps of dips with a 45lb weight belt on considered strong?

Anonymous

(30-35)

I have been lifting for a little over a year, and I'm natural.
Im currently 5'7 144lbs - Age 19
thanks!

its a 45lb belt, not 4.5 lol

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Home > Health & Fitness > Questions > Is doing 10 reps of dips with a 45lb weight belt on considered strong?