Is 70kg deadlift for 3 sets of 8 good for a beginner female?

[Anonymous]

[Blackcupcake]

sounds like a lot to me… I couldn’t get 15kg up lol…

[Asker]

So just the bar itself or 15 kg on each side? Bc the bar weighs

[Blackcupcake]

7.5kg on each side

[Asker]

That’s actually good too the only reason I am going for so heavy is because I want to be a body builder

[Userben]

benIt will do

[QuietRunner]

yes it is