Is 150kg deadlift good?

[FutureMee]

I tried deadlifting for the first time today in the gym and managed 2 reps on 150kg nearly got 1 rep on 160. I'm 153lbs by the way.

[Realistic07]

150kg is rounded to about 330.70lbs so of you way 153 lbs then you're lifting a little bit more than two of your self and at 160 your almost at two and a half of yourself off by about.205 of a pound. So to answer your question for your weight it's not bad at all. For me I way 270lbs and deadlift 900lbs at 10 reps or 408.233 kg so I lift a bit more than three times my weight. Which isn't bad so typically a good rule of thumb is if you way in the hundreds then two times your weight with a good amount of change is good in both deadlift and squat at 200 about two and a half your weight is good and any more than 200 three times is good. At least in my opinion.

[Notreallyhere]

You deadlift 900 lbs? Are you fucking high? Who would believe that?

[Realistic07]

That's an odd question why would I need people to believe anything?

[Polocrew]

So like 300 pounds? That's babyweight OP , talk to me when u turn 2.

Bahaha nah, It's good enough for first time OP

[Notreallyhere]

I call bullshit. No way you deadlifted twice your body weight the "first time you ever tried it."

Pics or it didn't happen

[Other_Tommy_Wiseau]

depends... how much is 150kg? i'm too lazy to look it up