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Health & Fitness

How many hours of sleep do you get?

05Jueey
05Jueey Follow
Guru Age: 34
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I try to get 11 and a half
How many hours of sleep do you get?
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Most Helpful Opinions

  • Rainie_
    Rainie_ Follow
    Guru Age: 30 , mho 67%
    +1 y

    I always automatically wake up after 8 hours 💁🏽 if I sleep any longer I feel cranky for the rest of the day.

    0
    0 Reply

Most Helpful Opinions

  • chintita
    chintita Follow
    Yoda Age: 33 , mho 34%
    +1 y

    7-9 hours depending on the day

    0
    0 Reply
  • DooMguy
    DooMguy Follow
    Yoda Age: 30 , mho 74%
    +1 y

    4-6 usually

    https://www.youtube.com/watch?v=n3LKadZ4LFU



    33.media.tumblr.com/.../...02zJfR1sxcftfo1_400.gif

    0
    0 Reply
  • ThatBritishLad
    ThatBritishLad Follow
    Guru Age: 36
    +1 y

    7 hours, I spend most of my time tossing.
    ... Also turning.

    0
    0 Reply
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What Girls & Guys Said

14

Opinion

30

Opinion

  • Nik1hil
    Nik1hil Follow
    Master Age: 29
    +1 y
    669 opinions shared on Health & Fitness topic.

    Lol usually I get 6-7hrs.. But I need 8hrs max.. If you are sleeping for 11hrs. You need to see a physician of doctor.. It's not normal
    People don't realize but they often suffer from dormant disease.. That increase your healing time hence.. You need more sleep.. Because 7-8hr us max time an adult needs sleep..

    0
    0 Reply
  • madhatters4
    madhatters4 Follow
    Master Age: 44 , mho 45%
    +1 y
    1.5K opinions shared on Health & Fitness topic.

    11.5 hours? seriously that's unreal... you should look up if that much sleep is healthy. there is a such a thing as too much sleep

    i shoot for 7 hours but usually only get about 6

    0
    0 Reply
  • Levin
    Levin Follow
    Master Age: 41 , mho 34%
    +1 y
    1.1K opinions shared on Health & Fitness topic.

    You try and get 11 and a half? Seems like an arbitrary figure. Might even be bad for you, since the body has certain diurnal rhythms.

    I get roughly 7-8.

    0
    0 Reply
  • BeerFarts
    BeerFarts Follow
    Yoda Age: 46 , mho 31%
    +1 y

    I get about 8-9 hours of sleep on average when I'm not stressed. When I'm stressed, I get about 7 hours of restless sleep.

    0
    0 Reply
  • Hopefuldreamer8
    Hopefuldreamer8 Follow
    Yoda Age: 39 , mho 47%
    +1 y

    Depends on what shift I am on. I do rotating shifts. I get probably 6 or 7 hours of sleep on days, and on afternoons usually 8 or more.

    0
    0 Reply
  • thorthorley
    thorthorley Follow
    Xper 7 Age: 33 , mho 43%
    +1 y

    6 or 7 although sometimes i sleep for like 10 hours maybe. But 11.5 hrs is way too much. That's like half the day gone just sleeping.

    0
    0 Reply
  • fr4nk
    fr4nk Follow
    Xper 5 Age: 39
    +1 y

    Usually average about 6 hours. I would rather get 8 hours but that never see to happen, I always end up staying up later than planned.

    There is also nothing wrong with getting 11 or 12 hours sleep per night.

    0
    0 Reply
  • nikki_24
    nikki_24 Follow
    Explorer Age: 34 , mho 38%
    +1 y

    If Im lucky 6-8. I dont sleep much thanks to insomnia.

    0
    0 Reply
  • AndyOh
    AndyOh Follow
    Yoda Age: 66 , mho 35%
    +1 y

    I get 6 or 7 a night. I like to pack a lot into the hours I am a wake.

    0
    0 Reply
  • MikeGaultier
    MikeGaultier Follow
    Xper 7 Age: 34 , mho 42%
    +1 y

    7-8. Any more than that and I'll feel like I wasted most of the day.

    0
    0 Reply
  • Hans222
    Hans222 Follow
    Master Age: 51 , mho 31%
    +1 y
    709 opinions shared on Health & Fitness topic.

    Usually between 7 and 8, may days of sleeping longer are behind me even if I try :-(

    0
    0 Reply
  • xHoneyxBeex
    xHoneyxBeex Follow
    Master Age: 31 , mho 74%
    +1 y

    I usually get between 7-8 hours of sleep every night.

    0
    0 Reply
  • zorro8888
    zorro8888 Follow
    Guru Age: 30 , mho 32%
    +1 y

    Typically around 4-7 hours... depends on my schoolwork.

    0
    0 Reply
  • imnotcrearive
    imnotcrearive Follow
    Xper 6 Age: 34 , mho 30%
    +1 y

    6 or 7 and a half. 11 and a half is terrible for you.

    0
    0 Reply
  • oldanddecrepid
    oldanddecrepid Follow
    Yoda Age: 54
    +1 y

    I usually do about 7-9 hours. Depends if I am working in the evening.

    0
    0 Reply
  • Beautifiedgirl123
    Beautifiedgirl123 Follow
    Yoda Age: 30
    +1 y

    Roughly 6-8 but it can be less depending on the situation

    0
    0 Reply
  • ConsultantIsBack
    ConsultantIsBack Follow
    Master Age: 38
    +1 y

    5.5-9 it just totally depends. I always aim for 8 tho

    0
    0 Reply
  • daremetwo
    daremetwo Follow
    Explorer Age: 49
    +1 y

    Lately I'm only getting 4-5 hrs I would prefer 7-8 hrs of sleep

    0
    0 Reply
  • Papier
    Papier Follow
    Xper 5 Age: 28
    +1 y

    5 to 6 and if I'm lucky maybe even 7.

    It's a programmers life man, it's horrible.

    0
    0 Reply
  • AnnaTheAnnaa
    AnnaTheAnnaa Follow
    Xper 7 Age: 32 , mho 47%
    +1 y

    8... sun is waking me

    0
    0 Reply
  • Anonymous
    Anonymous
    (45 Plus)
    +1 y

    Probably average... 7, but broken, yay kids.

    0
    1 Reply
    • 05Jueey
      05Jueey
      +1 y

      Lol!

      Reply
  • H2OBearer
    H2OBearer Follow
    Xper 5 Age: 29
    +1 y

    On a good day, 10 hours... if not then 6 ~ 8

    0
    0 Reply
  • FrenchyRomain
    FrenchyRomain Follow
    Guru Age: 32
    +1 y

    between 4 and 6 ... every day for the last 3 years

    0
    0 Reply
  • TonyRyanAgain
    TonyRyanAgain Follow
    Guru Age: 39
    +1 y

    That's WAY too much. I usually get 6.5 or so.

    0
    0 Reply
  • TheAngryBanana
    TheAngryBanana Follow
    Explorer Age: 35
    +1 y

    about 7 or 8 hours sleep

    0
    0 Reply
  • Dantheman101
    Dantheman101 Follow
    Guru Age: 41
    +1 y

    What's the point of getting up

    0
    1 Reply
    • 05Jueey
      05Jueey
      +1 y

      Exactly

      Reply
  • Anonymous
    Anonymous
    (25-29)
    +1 y

    6-7. I think I need more

    0
    0 Reply
  • RJGraveyTrain
    RJGraveyTrain Follow
    Master Age: 33 , mho 55%
    +1 y

    About 6.

    0
    0 Reply
  • teatea111
    teatea111 Follow
    Yoda Age: 28 , mho 50%
    +1 y

    I get 5 usually

    0
    0 Reply
  • rgb008
    rgb008 Follow
    Master Age: 32
    +1 y

    6-8 hours

    0
    0 Reply
  • Alexious
    Alexious Follow
    Yoda Age: 30
    +1 y

    7 or around that

    0
    0 Reply
  • jacquesvol
    jacquesvol Follow
    Master Age: 80
    +1 y
    1.9K opinions shared on Health & Fitness topic.

    about 7

    0
    0 Reply
  • apple24
    apple24 Follow
    Master Age: 31
    +1 y
    1.5K opinions shared on Health & Fitness topic.

    I rarely sleep!

    0
    0 Reply
  • Krista7
    Krista7 Follow
    Xper 6 Age: 31
    +1 y

    Like 4-6

    0
    0 Reply
  • Prakbio
    Prakbio Follow
    Xper 7 Age: 39
    +1 y

    around 7-8 hours

    0
    0 Reply
  • Becky01
    Becky01 Follow
    Yoda Age: 47
    +1 y

    1-2 hours a day

    0
    0 Reply
  • askuser
    askuser Follow
    Yoda Age: 30
    +1 y

    Seven.

    0
    0 Reply
  • Miss_Gorgeous
    Miss_Gorgeous Follow
    Xper 5 Age: 29
    +1 y

    6 hours

    0
    0 Reply
  • Decentguy
    Decentguy Follow
    Master Age: 34
    +1 y

    9 or 10 hours.

    0
    0 Reply
  • JohnMike999
    JohnMike999 Follow
    Xper 7 Age: 29
    +1 y

    6 to 12 hours.

    0
    0 Reply
  • legalboxers
    legalboxers Follow
    Master Age: 49
    +1 y

    sleep? whats that

    0
    0 Reply
  • jwhit
    jwhit Follow
    Guru Age: 32
    +1 y

    6-7.5

    0
    0 Reply
  • Jooker
    Jooker Follow
    Xper 4 Age: 34
    +1 y

    7 hours/

    0
    0 Reply
  • whatdoyouthink3
    whatdoyouthink3 Follow
    Xper 2 Age: 33
    +1 y

    8 or 9

    1
    0 Reply
Show More(39)
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How many hours of sleep do you get?

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