Meditation may leave you vulnerable to evil or the supernatural or something cause I had a crazy sleep paralysis episode after meditating one time, ain't nobody got time for that!
@Belshels34 I seen a figure in my room and felt it scratching my chest and when I tried to scream for help it said in a really deep voice, they can't help you. I started to pray and it slowly faded away. I once saw Anubis the Egyptian lord of the underworld I believe in a dream and the next day I found out my uncle died that night, according to google people see him when someone is about to pass it creeped me out. I have had a feeling or sensation of someone pulling or touching my feet probably 15 times in the past 3 years now I always wrap the blankets around my feet to make sure, sometimes I'm so creeped out I sleep with the light on.
meditation can some negative effects including hallucinations
Oh wow! Maybe something scarring u!
Interesting. when did you hadd the last nightmare?
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