Help! Can you please give me motivation to go to the gym?

[Anonymous]

I've been laying around all day feeling so fatigued for no reason! Maybe it's the rainy weather. I even had coffee/banana a while ago.. trying to hydrate now because maybe I was dehydrated. But still feel like a bum no energy. I skipped two days already at the gym so I have to go today!!! Give me motivation 😞😩😩😩

[AndyOh]

You need to discipline yourself to go. It is hard and so easy to say 'naah, not today.' And hard to get in your workout clothes and grab your gym bag and go. But the benefits of making it a regular part of your routine are awesome.
What I have also learned is that after the workout, you feel so much better and glad you did go.
Another thing to keep in mind is the end results, which should keep shifting so that you always have goals to achieve.
Good luck... and get your A** to the gym!

[AndyOh]

Thanks for the MHO... I hope you are getting to the gym and making it a routine. Get a good diet going too. The change in your mind and body should start to take effect soon.

[cheapshotbob]

im not sure if its a good motivation thing but one thing i have heard is why put off tomorrow what you can do today?

[Anonymous]

Eat an energy or protein bar to give you that boost! Come on, you can do it!

[Jaden69]

Well you gotta see the gym as a happy place rather than a chore. You'd be more inclined to go then. Also I hope your eating other better foods outside the coffee and banana. Not having the right nutrition can also lead to tiredness/lack of energy

[BeerFarts]

You don't have to go to the gym! Imorose and work out at home!

[BeerFarts]

*improvise

[Mesmaeker]

Gogogo. Get that lazy but of the couch right NOW! I mean now. Get up. Start walking dammit. Lets go sweat and feel good about yourself later. HURRY!

[thorthorley]

Dont think about it. Just go!

[Anonymous]

You just have to make yourself do it