Is this a good bench max for my size?

[Strongwomen13]

I'm 18, female. I'm 5'9 140 pounds. My new bench max is 125lb. Is this considered strong for a girl?

[KittieCat]

Honestly no, but I've been around gym junkies all of my life. It would be good for someone who's just starting out in my opinion, but like i said, we're gym junkies here :)

[Dim_121]

Google it. I just went to the docs and he said that I don't weigh enough. I'm 5'10 and 125lb he said that I should wiegh at least 140lb.

[BertMacklinFBI]

i just go by the old expression.

if you can bench more than your own weight you're good.

[orphan]

how many pull ups can you do?

[Strongwomen13]

Only around 5-6. But I can do at least 40 push-ups nonstop. Pull-ups are just a really awkward motion and I don't do them as much as i should

[orphan]

when you can knock out 10+ w/o kipping... you're getting stronger than most women.

[orphan]

by the way, that's "palms out"

[ConsultantIsBack]

Yes that is good esp for your age

[Anonymous]

I think it is very good.