Why do I lack motivation to get health you?

[Anonymous]

ok I'm fifteen overweight I need to lose weight i know I need to lose weight. I'm very aware of it but no matter what I won't do anything. Like I won't work out and I don't know why it's like a constant procrastination away from doing what I'm supposed to. I've considered maybe I'm a binge eater or maybe I'm depressed or something. And it sounds as simple as just doing it but I won't so don't tell me to just go and do it. My parents are positive and supportive and very healthy themselves and they try and encourage me to workout but I'm very uncomfortable around them if I do workout and try to get healthy they try and get involved and it makes me angry I don't know just try to help me with whatever you got.

[taldaana]

Try and find someone else overweight and in the same age group as you (it could be online ) and turn this into a competition if need be make it a bet but don't wager your soul. A bit of healthy competition is what got me to gym.

[Mongo112323]

You have to make yourself do it, I know you said not to tell you that but that's how simple it is. You don't have some mental illness that keeps you from working out, you're just lazy.