What are some good exercises to do at home?

[Anonymous]

[code3]

I like modified burpies (by "like" I mean a freaking hate them but they're really good for you). When you get down on your hands with your feet out behind you, go ahead and throw in a push-up or two before you jump up. Jump squats are good too, just make sure you have good form thought. And varying forms of crunches to work your abs and sides. And extra push-ups.

[chintita]

www.projectnext.eu/upload/20140308135055uid1.jpg
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u do know gag isn't google right?

[Muhammad1999]

well if you need to look like Arnold Schwartznegger then follow these steps :
1 eat some banana
2 eat another banana
3 do 1000 pushups in a minute if you couldn't then get a shotgun and shot your self
4 do all steps
5 do step 4
6 do step 4 and 5

[akadatank44]

Walking outside is a good workout. Gotta walk fast like 15 minute mile or less.

[Asker]

Do U know how to read?

[akadatank44]

Its around your house it's considered at home. Fresh air is good for you.

[Asker]

...
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[justbanANNAz]

squats
lunges
jumping jacks
hip raises
tricep dips
side leg lifts.
if u have stairs, walk up and down them, or even jog
again if u have stairs or a place with 2 different floor levels, step ups.

[Anonymous]

BeachBody in home dvds: Turbo Fire, Turbo Jam, Hip Hop Abs, Cize, P90x, Insanity, Asylum, T25, Les Mills Body Pump

Jillian Michaels, Bob Harper & Biggest Loser dvds.

Zumba

TapouT XT

Old school Billy Blanks Taebo

[kittykatbrat]

Cross trainer + yoga + pilates + swiss ball + free weights + jump rope +
any YT cardio workout + speed ball

[skaikrasha]

Go check out FitnessBlender's videos on YouTube, they have hundreds and hundreds of great workout vids.

[KittieCat]

For anything? Cardio, strength training, yoga, or all? Fitness blender has a lot of good at home workouts

[RedRobin]

Press ups, sit ups, squats, burpies (assuming you have sufficient space)

[Xfitchick]

If you have no weigths: pushups, abs, squats, lunges, pullups, planks (straigth and side)

[sharkman154]

Stair sprints, lunges, ab work outs, maybe pick up a work out dvd like Nulian Michaels or something

[JSmuve]

PUSH UPS
SQUATS
INVERTED SHOULDER PRESS
JUMPING JACKS
SIT UPS

[jointhisalready123]

Girl whatever your exercises are just be commited and stick to them. That is all that matters. Do not stop. D not do an exercise a week than stop. Always exercise and push yourself.

[ConsultantIsBack]

Spin around in circles really really fast

[Muhammad1999]

lol.

[teawrecks]

Can confirm

[ConsultantIsBack]

@teawrecks does it work?

[ConsultantIsBack]

@teawrecks post a video of you spinning around getting dizzy and falling over lol

[teawrecks]

Lmao no 😱 Can't give away my technique

[ConsultantIsBack]

@teawrecks pls reveal weird af cardio routine?

[teawrecks]

For the low low price of $69,000. daddy

😂

[ConsultantIsBack]

@teawrecks just so you know, every time you say that magic word you move up the gag power rankings lmao

[teawrecks]

Good to know 😏

[RedRobin]

Hahaha

[akadatank44]

Hahaha omg Papi! 😂

[abc3643]

The ones with answers on the back of the book.

[orphan]

lolll

[obiwansmistress]

Look up HIIT workout videos on YouTube

[carinerose]

Any type but in the tabata style workout 👌🏼

[sp33d]

squats (properly)
push-ups, pull-ups, yoga

[orphan]

masturbate

[Anonymous]

jumping jacks