I do butt workouts all the time but still don't have a big butt? Any tips?

[Anonymous]

https://imgur.com/a/s5AG4
I workout almost every day, and I do butt workouts 3-4 times a week. My butt is still flat and my friends sometimes tease me about having "no ass."
Is it just genetics of can I do anything? I want a really big, round bum.
Also, is it bad right now? Don't be too harsh lol

[Rangers]

The link doesn't work but I will tell you it's possible you have hit the plateau effect due to frequent exercise primarily focused on your backside. What happens is one day you work really hard and you're tired, then you work it again the next day not only cutting off your adapting time for your body but you won't be able to do as much. You need to leave at least 1 day between your workouts focussing on your backside. I was in the plateau for my arms til I figured out that was the problem and now the results are exploding. It's also possible you are underweight and that doesn't give you room to build a significant amount of muscle. I wish you all best of luck

[ak666]

Tip: don't post sex revealing pictures of your butt at this age! As for butt, not flat. I want to write a lot of compliments but feel it's inappropriate.

[Asker]

Im not THAT young haha

[ak666]

Okay, don't post such revealing pictures of your butt at any age.
+wisdom from old guy.

As for your friends, they're crazy. If there are guys among them, they're homosexual. As for girls, they're probably jealous.

[Asker]

Well it's mostly my girlfriends, but I've also been teased by guy-friends about it on certain occasions. I don't have much fat on my butt which is most likely why it appears to be flat.
"Most likely homosexual" lmao

[ak666]

Something is generally wrong with society if they're going to complain about this. Too much Kim Kardashian freaks out there. People no longer understand what many natural, healthy-looking girls are supposed to look like.

[Asker]

It's because "fat asses" are in right now. I feel very insecure about having a small butt because it seems like that's not the trend.

[ak666]

I think you'll get past that trend as you get older. A lot of young guys worship images. They haven't been with a real woman yet so they just fixate on images they see everywhere. They don't understand a woman's beauty involves all the other senses.

[ak666]

When I was a kid I did that. I worshiped that kind of bombshell Pamela Anderson figure. And my second girlfriend had that type of figure with breast augmentations, and they felt horrible. Then I dated a slim girl with a much more natural but athletic figure, and I found her body to be so much more beautiful when I started to hold her and understood"true beauty". I think you'll find guys who are outside will start to surpass that stage of fat ass and giant boobies.

[ak666]

I think you'll find guys who are outside [of high school] will start to surpass that stage of fat ass and giant boobies.

[Asker]

Hopefully.. Because appearantly if you don't have giant boobs and a fat butt you're automatically unattractive to guys my age

[ak666]

Just give it a some years and you'll be the most beautiful among them. Fat asses get fatter, big boobs start to sag, and you'll be a swan while the others will turn into pigs.

[Asker]

Thank u!

[scooogy]

fat asses are in? Did I miss out on anything?

[ak666]

@scooogy Guessing it's a thing in the U. S. It seems lately like "bigger the better" if the rest of the girl's body is in shape but her butt is enormous.

[PlzJustDie]

Of course it's not genetics. What type of butt workouts do you do? My ass wasn't that defined before, but now it's round and toned thanks to workouts. I didn't particularly work on it, just weighted squats, and a lot of elliptical.

[PlzJustDie]

Just saw your pic. You need weights! Add weights to whatever exercice you're doing.

[KittieCat]

I'd suggest to remove that picture but the damage is done so. Eat more protein and healthy fats, make sure your butt is sore after those workouts. Add weights or higher weights to your routine. And your butt is fine now

[Levin]

Your friends are coarse and stupid, and don't understand man. You're in shape, you're attractive. Men will love you. We don't obsess about nonsense like 'not having a perfect or a big butt'.

[Asker]

Thanks :)

[spoonman2014]

Given your age, you may get in an ass in about 4 years. Usually the human body doesn't stop growing until about 22-23 years old. I was 190 before I left for the military and when I got out at 24 I was 220lbs, I got a little chunky when I got out but I lost that fat so i'm about the same as I was before.

[Yumix]

it looks good, I like it!
sure, it's on the smaller side, but it doesn't need to be big to look good. Just ignore your "friends". If you don't let them get to you, they will quickly lose interest in it :)

[ginny_weasley]

Keep at it. And don't post sexy pictures online. This is supposed to be common sense.

[luisnunez]

I think having a big butt is more of a something you are born with, my sister and i (even though i'm a guy) have big ass, and we don't even lift a plate

[Anonymous]

You'll just attract loads of niggaz who want the phat, thick snowbunny booty.

[Asker]

I think that attracts men in general but ok XD

[Opinion Owner]

True enough there are both ass men and tits men, but it's hiphop culture that's got people hung up on booty, if you've got an ass black guys will be drawn to you like a fly to crap.

[legs_n_sheets]

You still have time to develop so it doesn't make sense you worry about this this much.

[Table20]

you shouldn't post that on the internet.. there are some really rotten people out there

[Asker]

What do you mean by rotten? Rude?

[Table20]

no.. there are a lot of gross, sexual people on here who will try to use that pic in a bad way.. just dont post those kinds of pics anymore

[Asker]

Okay? If you're talking about perverts, I'm pretty sure they'd rather watch porn or something more stimulating

[BeastRB]

It takes a long time. Like, a really long time. And you have to be consistent with it.

[wolfie12]

Eat a lot and do barbell squats. Dont be affraid to lift weights.

[helloitsmethere]

It's not flat, just continue doing the exercises.

[jwhit]

How long have you been doing them?

[Asker]

Probably 3-4 months now

[jwhit]

Keep at it, give it more time and you'll see the results you want.

[Joesyyyywhales]

I feel like I just broke the law opening that.

[TruExo]

just tone up no worries

[Anonymous]

How old are you?

[Asker]

17...

[Opinion Owner]

Ok, just didn't want to say anything inappropriate in case you were underage.

I don't know what standards you are trying to live up to, but your butt looks incredible already.

[Asker]

Thank u

[Dantheman101]

Oh my days

[Asker]

What?

[Dantheman101]

I kinda like your pants

[Asker]

My underwear? Lol thanks

[Dantheman101]

Yeah it's sexy