Guys, What's your morning routine look like to look fresh for the day?

[Chance425]

Any great tips for the guys on how you prepare for the morning and the tough day ahead?

[J1020]

Wake up, open the curtain to the window next to me and receive the sunlight.
Drink some water, take a shower, have some breakfast or a vege/fruit juice and head out.
I currently dont have a morning routine, I have had different ones over the years tho.

One routine I had years ago would be to wake up, meditate for half hour facing the open window, take a shower, play some trance music while I eat breakfast, talk to my roomate and head out.
Other times has been to do cardio or go running as soon as I wake up but can't do it atm.

[J1020]

Thank you

[TonyRyanAgain]

Wake up, do some tabata, shower, eat a couple hard boiled eggs, go to work. At work, perform as many physical activities as I can. After work I have a workout routine I'm starting and it just beats me up so after I eat whatever kind of protein I can to help my muscles regenerate the day after. Then I get plenty of rest (6.5 hrs or so is all I can muster though), rinse and repeat.

[BeerFarts]

Nothing special for me. Wake up, brush my teeth, use mouth wash, take a shower, apply deodorant and cologne and I'm good-to-go.