Ways to gain weight?

[ImClara]

I've always been a really skinny girl and now I want to gain weight cause people say "Oh you're really skinny! Eat up!" And other stuff like that. But the thing is, I eat a lot and I'm not gaining weight. Are there other ways I can gain weight without snarfing down food?

[Errhh]

Well what are you eating? Eat foods that are high in protein and not on empty calories... Also try doubling the portions you eat especially right after a workout.. if you don't workout you should! It will make you look "full" in a good way rather than skinny. (IF you stick to a healthy diet full of protein) If you already have a very active life your portions should definitely double! You cannot gain weight if you are burning off more calories than you are eating.

[ImClara]

I eat basically anything Lol. And yea that is true. I do exercise a lot and I guess I'm burning off all i'm eating. Thanks for the help :)

[Errhh]

Thank you for mho!!

Also drink a lot of protein shakes with banana and milk.. They will make you gain weight. 🍌🍌🍌🍌🍌🍼🍼🍼🍼🍼 !!

[ImClara]

No problem and thansk for the advice! :))

[AARON9890]

Weight gainer or start going to the gym and make sure you eat every 2 hours 😂. That's what I've had to do, although being a skinny man is much less attractive than it is being a skinny girl 😕. Women seem to want muscly men.

[matheus_mb]

I don't know... but as a person who always struggled to lose weight and now makes efforts to keep it the way it is, I wouldn't recommend you to gain it. In the future maybe you'll want to lose it again.

[Anonymous]

https://www.healthline.com/symptom/weight-gain

read that. you just have a fast metabolism. this tells you how to gain weight for people who have fast metabolisms

[wolfie12]

Track your calories and eat more. It works both ways. Throw in some weight lifting and you will get nice figure (works on girls too, dont be afraid you won't become tranny).

[Anonymous]

the moment i left my parents' house and went to live on my own, i had a period of just over a year where i ate pizza quite literally almost every day

i was 3 times my original size within 2 years

[Anonymous]

you're probably not eating as much as you think you are. try 3000 to 4000 calories. believe me, you'll gain weight then.

[Anonymous]

Protein bars and heavy weights work to build some muscle which weighs more but don't go over board

[TripleAce]

Eat above your caloric maintenance. Simple as that

[Prettyapathetic]

Eat 2 pizzas a day.
30 lb gain in one month.