Im very skinny and no matter what i eat i dont get fat
I need more fat on my butt and legs
Too skinny and it looks ugly
I look like a tree...š
What diet you recommend
Im very skinny and no matter what i eat i dont get fat
I need more fat on my butt and legs
Too skinny and it looks ugly
I look like a tree...š
What diet you recommend
Eat stuff but don't excercise. Go ahead and pig out for a certain time to actually gain some weight. And if you look like a tree... then don't stop piggin' out until you not look like a pig... then try for some excercise. That way, you might keep some muscle and meat on your body
Total opposite of calorie deficit. Eat more calories then you need in a day. doesn't mean you have to eat super unhealthy food. You just need to eat more of it! If usually you need 1500 calories in a day. Eat 2000. If you usually eat 2000 eat 2500. Add meal replacement shakes inbetween meals. start drinking things like āmass gainerā inbetween meals.
Eat, donāt exercise, eat snacks between meals. Especially eating at night - late night, early morning snacks. My metabolism showed down so thatās why I have a soda belly. Yes soda belly - I donāt drink alcoholic beverages so I donāt have a beer belly 😛
Like a tree? I need photos to be sure you aren't just seeing yourself uglier than you are. I am sure you are a gorgeous girl
Opinion
5Opinion
If you want to gain fat fast, I recommend eating shit, as in fast food, calorie packed foods that have no nutritional value. Second is you need to learn to eat fast. Third, slowly increase your portion sizes. Lastly, be as lazy as possible.
Ditch the salads and go ribs. Carbo load and.. Honestly you have a high metabolism and it's not gonna go away.
Eat lots of carbs.
Whats that
Carbohydrates, like pasta.
Lift weights. Build your thighs and butt
Ugly , I doubt that , show us😁
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