Yesterday morning I had a horseback riding lesson and fell. I was on the horse while trotting and lost a stirrup and flew into a fence, my helmet took the brunt of the impact on a lamppost (very audibly) and I bruised my arms and face on the railing of the fence. I'm pretty sure I have whiplash because the muscles in my beck are tense and sore to the touch. I've been really moody and feel like I almost have a low grade migraine, all these symptoms showed up this morning. I feel almost bipolar with my emotions and have a vague sense of nausea 24/7, when people stress me out, I get more nauseous and feel like crying
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And right after I fell off, I was super disoriented and my hearing was muffled, my trainer let me take a breath and told to get back on the horse so I finished my lesson and went home
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