I felt like I have lost a few pounds... how do I get them back fast?

[helloitsmethere]

Even though I have gained 15 pounds recently I'm still a stick but I felt like I have lost five pounds. I need to get them back fast and gain extra ten pounds. I'm starting to look like my old self and I don't want that anymore... is there any food anyone can recommend to me?

[TokyoGhoulLover]

Well, a good diet along with exercise can help you build up good weight, but if you want to get chubbier, perhaps mcdonalds? three square meals of it a day?

[Xfitchick]

Try to gain muscle instead of fat. You need a workout with weights, but also enough proteins (animal or vegetable) to build extra muscle.

[Mustachekitteh]

Eat more carbs.

[helloitsmethere]

That's literally what I am doing

[Mustachekitteh]

Gaining muscle would help with weight.

[PCNotForMe]

You find them

[helloitsmethere]

This isn't a joke...

[PCNotForMe]

Burgers, milkshakes, high calorie shit

[babeeeone]

Protein bars

[helloitsmethere]

I'm eating at least six of them a day and somehow my weight is stuck... I have also been eating full meals plus protein shakes :(

[babeeeone]

None of that works? 😕 What about drinking meal replacement drinks with your meals, like Nutrament

[helloitsmethere]

I tried everything... seriously. I have eaten so much to the point where I cry sometimes

[babeeeone]

Maybe you could see a doctor to see if something might be wrong

[helloitsmethere]

Yeah, I'm going to go to the doctor about this