How to gain muscle while running everyday?

[Anonymous]

I want to gain muscle and get big, but I do cross country for my school team. Is it still possible to get big bulky muscles while running everyday for cross country?

[natemanuoh]

Watch lean bulking by vintage muscle on YouTubei followed this before I started a cycle of juice and it works. It is exactly what they did in the 60's-80's. You don't need to count calories or any of that bullshit like he says your body will tell you how much food you need and when to eat.

[Xfitchick]

You don't get muscle from running, its cardio. You will get lean. If you want to build muscle, you need weighths.

[electromagnetic]

Running is cardio. It does nothing except strengthen the legs.
You need to weight train if you want muscles.

[KittieCat]

You won't get big running

[Polocrew]

@fearless_banana he gonna get big af son

[Fearless_banana]

Let's pin 4 CCs of test suspension and rabies in his ass.

[Polocrew]

@Fearless_banana he do cross country mane, He big as hell. Lets not turn him in hulk now

[Fearless_banana]

Found OP.
www.pdpreps.com/.../runner2-300x225.jpg

[Polocrew]

@Fearless_banana ayy das him rite there, looking like hulk. Mad pecs dawg

[Asker]

Ok... Don't really understand what you two are saying

[objectivetruth]

scientifically well known to be impossible

[genericname85]

if you eat enough and lift enough, you can.

[PlzJustDie]

Nope. You need to lift.

[Josht13]

You'll get big legs.

[akadatank44]

Need to lift.