Doing Squats help?

[Anonymous]

I'm a thin person and I've been told squats help with having a big "booty". Also that it's better to have a toned butt, does that mean smaller? If you have a large, or good sized butt naturally, will doing squats give you a larger butt or detract?

[Xfitchick]

Unless you do squats with weights (don't forget lunges either), you will get extra butt muscle. If you do without weights, it will tone up your butt by strengthening the muscle. If you have fat on it, you will also have to do fat burning excercices to get rid of it.

[Xfitchick]

thanks

[angelicb]

Squats didn't do that much for me, but the stair master did (:

[Anonymous]

Might burn some fat if there is some there but squats will tone it up more and your legs

[Asker]

Dang, so it's for muscle

[Opinion Owner]

Yes definitely but it gives a nice shape to it

[Emiko]

Add because you are building muscle