How healthy is your diet?

Question

YourFutureEx · Accepted Answer

It has a bit more carbohydrates than I need but it also has ~15g of surplus proteins despite being a vegetarian diet so, I'm happy with it. It doesn't have any kind of junk or fried food and my artificial sugar intake is only three teaspoons so, it's quite healthy.

I could cut a lot of carbs and use one meal of meat but it's more expensive and I'd have to go farther so, it'd be a hassle. I'll do this change after a bit of time when my muscles will get more developed and require more proteins.

fueledbythc · Accepted Answer

I try to avoid fast food but I lift weights and swim everyday so I can afford to eat horribly more often than not as well as having a fast metabolism. But I like eating my veggies and meats and tons of carbs.

RachelBrigs · Accepted Answer

It could be a LOT better these days. I don't eat fast food, don't drink soda, I avoid fried food, excess junk etc but I could be eating more veggies and fruit and nuts etc. I'm broke and transitioning to being vegetarian so my options aren't great at the moment.

But once I start making money I plan to greatly improve my diet. When I worked my last job I ate pretty healthy, lots and lots of vegetables. Mostly plant based stuff

Schrodingerscat · Accepted Answer

Moderately healthy.
Slightly high on carbs and sugars (thanks to my sweet tooth) I'm trying to cut down on it though.
Otherwise it includes lots of raw+cooked veggies, adequate protein (vegetarian diet , have to be careful on this).

MaiNameIsSunshine · Answer

Pretty healthy. I have ulcerative colitis so I've basically been forced to eat better.
I am currently on a dairy free, gluten free diet and am avoiding processed sugar, fried foods, and gmos. Been going pretty good so far 👌🏼

blutwolfe · Answer

I used to eat healthy, then I got a physical job where I'm working overtime, now it's just I eat everything I can, and I seem to be maintaining weight, granted my appetite didn't change to compensate either so the struggle is real

Sinister · Answer

I think there should of been a voting poll and some pictures for this post.. just saying. But I am pretty healthy, more than most people I know.

Nuala · Answer

Eh... I sometimes eat healthy... I sometimes don't eat healthy... and sometimes I don't eat breakfast and lunch... so yeah.

Winter_Storm_Guy · Answer

Yes i been trying to eat more healthy than before. I been on walking program and that is going good for me.

SnowHearth · Answer

90% more healthier than the diet of the average human being.

TuMeManques · Answer

I'd say other than mu sugar intake/addiction its very healthy.

ilovepasta · Answer

It is fairly healthy. I eat a lot of veggies and fruits. Of course many people say my love of pasta isn't really great for me.

babeeeone · Answer

I know hoe to eat healthy but I don't always do it. Sometimes I'm on a good streak and other times my diet's just terrible.

Puppylove94 · Answer

9/10.. my only downfall is artificial sweeteners lol

Afrochick · Answer

Depends on my mood. Some days it's vegan some days I'm a carnivore.

Anonymous · Answer

uh.. l I had strawberries for lunch and pancakes for dinner today 😐 lol

Anonymous · Answer

Id say its pretty healthy.  I cook all my meals. Drink mainly water. Dont snack all too often. Eat lots of veggies and fruit.

Omar5881 · Answer

I'd rather use the word life style , well not veryyy healthy but it's good like really good lol

Streamhopper · Answer

Actually, really healthy. :)

Xfitchick · Answer

diets are not healthy, balanced eating is.

3336PS · Answer

Healthy overall, i do like junk food occasionally

ProbablyTooMature · Answer

Scale if 1-10... maybe a 6.

IsraelJordan · Answer

I ate one broccoli today, so my diet is 10/10

princesschey · Answer

not as healthy as I preach lol

relaxrelax · Answer

NOTHING BUT GREENS WATER  AND COOKIES LOL :)

Dred1614returns · Answer

It's as healthy as possible.

Anonymous · Answer

Fish Heads at least once a week.

LunaLawliet · Answer

I think it's good.

Anonymous · Answer

I would rate it as 7.5/10.

BruceWang · Answer

What?

Anonymous · Answer

Not healthy at all.

Decentguy · Answer

its pretty healthy

Anonymous · Answer

CheezIts all day

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