I'm losing weight but why dose it feel like I'm gaining it?

[Anonymous]

[TheLuckyPizzaDog]

You'd have to elaborate.
1. You could be losing weight on the scale but your clothes are getting tighter because you're losing muscle mass and gaining in fatty tissue mass. Fat weighs less than muscle but it has more volume.

2. If you mean that your clothes are getting looser (if you're using that as an indication that you're losing weight) but the scale shows an increase in weight, it just means you're gaining more muscle mass and burning off the fat. See above for the reason.

3. If you're losing weight on both the scale and your clothes are getting looser, but you still feel like you're fat, it might be mental.

[Xfitchick]

If you loose fat, but get muscle, your body will look leaner, but will get heavier because of the muscle. Focuss on muscle/fat ratio, not on just weight.

[TurtleRace101]

https://goo.gl/images/B7sL5P

[TurtleRace101]

Eh, I don't know how to make the image automatically pop up😒

[Ahrixxa]

You are gaining muscle in certain areas? I know that when I worked out at the gym for 5 months I lost inches and lost a bit of weight and gained muscle in my calves and squads

[Máiiréad]

whaattt? How?

[Anonymous]

Does*