Omg feeling PMS symptoms what should I do?

[Anonymous]

Like randomly at this moment I got a cramp, felt like throwing up and I feel all gross, how can I feel better?

[Luci92]

Drink some water, use a heat pack or hot water bottle for your tummy, eat some chocolate if you like chocolate, and take some temporary pain relief.
See your doctor or go to the Pharmacy if it's unmanageable.
Hope it gets better! <3 PMS sucks

[tabbymac]

I have a bath and take a hot water bottle to bed with me and make sure to drink lots of water. If it's really bad I take some painkillers. Sometimes I do some yoga stretches and it helps.

[FantasyGeek05]

Not a girl so I'm not sure what helps
But try taking a nice long bath
Those help me.

[Autumn-Bunny]

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[FantasyGeek05]

@Autumn-Bunny
omai..

[Autumn-Bunny]

Lmao Yeup

[Asker]

Only guy that replied and gave an honest opinion thank you :)

[FantasyGeek05]

Welcome
And thanks for the mho😄

[Autumn-Bunny]

Aleve, heating pad, tea, bed, and comfy clothes.