Is this a good workout routine I've been following?

[CHRIS11796]

I mean it's working for me but what do you guys think? And before anybody says anything about weight lifting, I'm trying to get lean first before i start with weights.

[Sholax]

90% of getting lean happens in the kitchen. So firstly, make sure you are eating well. As for the workout, instead of putting a number on your sit ups, try just doing as many as you can until you can't push yourself to do more. When you give yourself a set goal like that then you will likely be limiting your potential. Good Luck! :) 💪

[fsu19]

If you're trying to get lean, cardio does better than sit-ups. Also think about sprints. They burn more day than distance running but you can pass out if not careful. Give your all each sprint and as you get used to them, increase the amount of sets you do.

[CHRIS11796]

Thanks I'll continue to do cardio.

[Other_Tommy_Wiseau]

10 sit ups isn't a lot... you might wanna grow in push ups, too. And you might should throw in more cardio and workout different muscle groups. And how many days a week are you doing all this?

[CHRIS11796]

Ok maybe 20 situps then and I'm doing this 3 days a week.

[Other_Tommy_Wiseau]

I'd say at least 50 push-ups and 50 sit ups a day... not necessarily in a row, though. If you aren't going to start lifting, throw in ab work. If you need a list of ab workouts, I can give a list 👍

[CHRIS11796]

Ya cool ab workouts sound cool give the list.

[Other_Tommy_Wiseau]

2x25 sit-ups
2x25 push-ups
3x30 planks
3x45 wall sits
1x10 diamond push-ups
2x15 Push-ups and raise arm like a side plank but arm, obviously, fully extended
3x30 side planks each side (alternate)
2x30 leg raises
1x25 jackknives
30 burpies
10 leg raises- 10s down, hold 6" for 10s and raise for 10s

That's all I can think of for now

[Anonymous]

Good, but your letters...

[CHRIS11796]

What about my letters?

[Opinion Owner]

Well not the best around...

[CHRIS11796]

Ok... I'll be sure to write a lot better next time.