How do I boost my testosterone and get physically fit?

[DJtechnojoe]

i am a bit worried thay my testosterone would turn into the girl estrogen.

[Paris13]

Testosterone Needs to be Addressed by your own Doctor. He may Give you a Shot but First would Need to Make sure this is the Problem.
Physically Fit Begins with you eating Healthy and Working out the Best from the Rest as you can Here, dear. xx

[Paris13]

*No Steroids, you will be sorry. xx

[Paris13]

Thanks for the Like, hun. xx

[lualesca]

Stop masturbating.
Exercise on a daily basis.
Have MALE friendships (i can't stress enough on this one) and engage in male activities like playing a sport, 8 ball pool, martial arts or boxing.
Groom yourself constantly.

[Tron5678]

lack of physical activity can lead to low testosterone levels in the body but won't increase estrogen levels in the body.

[DJtechnojoe]

i heard about
a enzime that would turn testosterone into estrogen

[astrOnaut01]

The answer to your question is within your question. If you exercise regularly then you will boost your testosterone levels.

[chewitt12]

exercising is like so hard lol. never know what to do how long to do it for haha

[astrOnaut01]

Being alpha af ain't supposed to be easy 😏

[Anonymous]

1. Stop masturbating
2. Exercise and fuck women.
3. Start taking steroids

[Opinion Owner]

Goal Physique

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[Anonymous]

Avoid eating anything with soy in it.

[Anonymous]

Steroids are awesome