How much testosterone should a man have to build muscle?

[abinavzene022]

[Guy__]

You need a healthy amount. A great place to be at is 1000. But some people after they quit taking exogenous have it sitting at 20 or so... and still did ok with no support. Meaning the numbers aren't all you should worry about. And why would you need to know the numbers... change your habits to maximize testosterone... wherever you're currently sitting at. There is a lot you can do. From icing balls and sunbathing them, to administering eurycomanones rectally.

Any man with a very good diet and not a gamer lifestyle will be able to build muscle. Unless you got some syndromes or absorb endocrine disrupting chemicals, etc.

[exitseven]

Normal testosterone falls in a large range. It is something like 300-3000 ppm. My doc told me a couple of months ago i had a normal amount in my blood.

[exitseven]

THanks for the MHO😎

[ElementoP]

I'm just assuming you're having a hard time building muscle?
I couldn't build muscle to save my ass until I was about 25. Now I can pack it on easy.

As a 21 year old, unless you have an extremely high voice and a pair of breasts, I wouldn't worry about your T levels

[Guy13]

Consult medical journals and physician for this information.

[Hispanic-Cool-Guy]

Whatever the healthy amount is required. Also totally depends on the men age.

[Anonymous]

My T level is 1220 milligrams per deciliter. I have wet dream every night if I don't masturebate and it's awful.

[abinavzene022]

Wet dreams is a sign of high testosterone

[Zolly99999]

Consult a doctor and get yours tested to see if you are in the average range.. it varies from person to person