How can I get a body like Emily Ratajkowski?

[Anonymous]

I think this woman has the ideal body. I'm the same height as her 5'7" but i want to lose about 10 kg. i'm 60 kg or 135 lbs.

Which diet is advised? should i go vegetarian to lose weight fast?

[Anonymous]

A lot of these famous people have trainers that ensure their exercises keep them lean without putting muscle on etc. You’d need to speak to a professional about it really if it’s not happening naturally about how it would best work for you as everyone is individually different.

[jennifer_bloom]

You can tell by the lines on her stomach that she works out - somebody who is naturally and metabolically slim without effort does not have the lines that she does. I also read having a flat belly isn't necessarily based on belly muscles but having a low percentage of body fat.

[Cleo111]

Girl you don’t need to lose weight you need to tone everything your a perfect health weight I’m 5”6 and 140 I work out and hike and I got a bomb ass and a body I’m confident in

[gym4ever]

Workout&diet, dont eat sugar at all, do cardio everyday and little bit of muscle traning and there you go, literally easiest thing ever.

[ecfresh]

Hire a personal trainer and dietician. She likely has both on her staff

[Lithianic]

There's no ultimate diet.
Choose any major ones that you can stick with, as a permanent lifestyle.
REDUCE glucose, carbs & fat.
INCREASE dietary fiber.