What would 5'8 185 lbs 10% body fat look like?

[Anonymous]

Is it muscular? Aesthetic? Possible for a natural lifter?

[blutwolfe]

Very bulky, it's one of those weights that will depend on your frame

I'm 5'9 and got to that when I was working out 4 hours a day with some farm work on the side, with diet on fleek. It's possible but the amount of dedication and genetics you'll need, most won't be able to get it. It's basically a full time job and if you're working a full time job it's gonna be pretty hard.

Like my nickname was he-man that's how big I looked, I ended up getting a physical job with overtime, wasn't able to work out as much, dropped to 170 pretty fast, like it would require specific conditions to maintain that weight.

[jennifer_bloom]

If a guy works out he can have very low fat mass and still look buff and big - I knew a guy who wanted to reach 8% body fat and if you saw him in clothes and did not know he was a gym rat you would think he was fat cause he looked just as big as other guys who were big from fat rather than muscle

[gagmewithapitchfork]

Your BMI would be on the overweight side, but it depends on your form. If it's muscle then it may look very athletic. I'm 5'8" but I'm not really sure.

[ClosetHoe]

I'm pretty sure they have websites that actually show what that would look like.

[Celtero]

That would look pretty 'roided out.