How do you stop eating sugar 🍬and salt 🧂🍚by itself?

Anonymous
Like when Coronavirus started, I've been eatting bad lately and one day I got bored so I was looking at Tick-Tock and saw people eatting salt and sugar from the containers and I decided I want to know what it tastes like and I did and Now I can't stop. Please 🙏 give me advice because Its really weird and can severely damage my health.
How do you stop eating sugar 🍬and salt 🧂🍚by itself?
How do you stop eating sugar 🍬and salt 🧂🍚by itself?
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