Are you like to do physical exercise everyday?

[Titli1995]

I always like to do physical exercise at morning everyday. I spent one hour of my day for it. So, how is your experiences did you like it, dislike it or like it but haven't because you are a late riser? Feel free to share opinions.

[zeitgeist057]

I am an early riser, and I love to do exercise first thing in the morning, the earlier, the better. I even like to wake up when it is still dark, make a smoothie, then exercise. One thing I really like about this is then it will be early morning when I am done, say 7 or 8 am and some people are just getting out of bed but I feel so productive because not only did I get up but I've already exercised and ready to have a great day!

I like hiking, rowing, and sports mostly. Some martial arts or weight lifting. It looks like you enjoy yoga and stretching, or just pictures of cute girls in yoga pants? But really is that your preference?

[I_am_a_smart_human]

I go for running in morning for 30 minutes. That’s my exercise.

[Titli1995]

But that's not enough

[I_am_a_smart_human]

But my job itself is an exercise. I am a field engineer which involves a lot of running around.

[Titli1995]

Okay but that also not in a proper way

[I_am_a_smart_human]

Yeah I agree. What exercise do you do in morning?

[Titli1995]

Free hand, running, yoga and exercise

[I_am_a_smart_human]

That’s good

[Dinklex3]

Do I LIKE to? No.
Lol.
I've started to again though. I noticed I don't mind doing it when I'm not working 5 days a week.
A lot of my fall clothes are cropped so I love to look toned while wearing them.

[PrettyPriya]

I am every day after work. Minimum of 30 minutes yoga and always aim for 60. Depends on what else going on.

I always feel better mentally and physically.

[chullbullh]

So you do yoga for at least 30 minutes in the evening after the job?

[PrettyPriya]

@chullbullh

Yep 👍

[chullbullh]

But aren't you already fatigued and tired after whole working day and crave some tea/snacks and rest after you reach home?

[PrettyPriya]

@titli1995

Thank you kindly for mhg 🙏❤️

[sweetcocoa_]

No but I really should start. I want to be more active and into fitness

[Abhay765]

Please motivate me to do so
Today I woke up early but just scrolling the feeds in the Mobile.
If I start to workout it just last for a week i guess then back to normal

[Starman5]

I don't like to exercise. Are you the woman in the photo?

[Titli1995]

No I am not in those pictures

[Starman5]

I understood

[MrPickles13]

I try to I used to run 6 days a week. But had tkstop for health reasons. I do plan to start running and doing more workouts when health allows.. but j do love. my. running

[exitseven]

I work out 4 or 5 times a week. I get up at 5AM and go to the Y.
Nice pix by the way.

[chullbullh]

Yes daily. But one hour is a lot. Do you do yoga or other exercises?

[Titli1995]

From free hand, running, yoga and exercise

[chullbullh]

How long have you been doing this?

[Titli1995]

Almost three years.

[chullbullh]

What if you skip someday because of work etc?
And do you workout 6 days a week or 7?

[chullbullh]

At what time do you wakeup and when do you do exercises?

[Titli1995]

I skip running only on Sunday. And I wake up 5am and starts exercising from 5:30

[chullbullh]

Whoaaa... so early... what motivates you to wake up so early and you do that even in winters?

[chullbullh]

So you just run daily for an hour, nothing more?

[Titli1995]

I do free hand, yoga, running and exercise everyday. Not only running.
For winters I wake up at 5:30 and starts from 6am

[chullbullh]

After how much time do you eat anything and what do you eat after exercises?

[Titli1995]

I drink honey water before start and after exercise I eat my breakfast.

[chullbullh]

Honey water? What is it useful for?
Any specific protein diets you follow?

[Titli1995]

No not any diet but honey in warm water reduces belly fat

[chullbullh]

Oh okay . So you have absolutely flat belly?

[chullbullh]

Do you take a day off in a week?

[Titli1995]

Almost flat belly and no day off

[chullbullh]

What's your weight and height?
At what time do you sleep?

[AmeerX]

Everyday, no but at least twice a week just to keep in shape and best work out is working in manual labor

[Wise4myage]

Yes I am. I love to exercise, it makes me feel good about myself.

[Tim-loves-it]

Its not that I like to do, but I have to stretch every day because i have a strenuous physical job

[Tim-loves-it]

rather.. I usually have strenuous physical activities during the work day.

[Tstrbrainer]

I'm lazy even though I love working out.
Maybe you can inspire me

[Yellovv]

Are you doing this deliberatly? They are looking very hot, sexy girls...

[Titli1995]

What do you mean? I do ask about exercise not for sexuality. I had those pictures on my phone and used it on that question. Not thinking about sexual at all.

[Yellovv]

But they are looking hot for sure..

[Titli1995]

Maybe they are but you just focus on exercise portion of the question otherwise otherwise keep quite

[Yellovv]

But I can't..

[Titli1995]

Why? Don't you control yourself?

[Yellovv]

Because you remind me hot girls I meet before..

[Titli1995]

Who is she?

[Yellovv]

Sexy girl...

[t-8900]

I exercise for about 3 hours everyday

[JosyJosy]

Yes keeps me happy :)

[Jessicasmith235]

Is it bad that I try to do that top one but my tummy gets in the way? #covidweight 😩

[krin_m]

Yes, I'm a fitness freak. I exercise every day!

[FilmGuy93]

I like to exercise every day, yeah.

[Jmmmfi4]

Yes I do