How much weight should I lose? I weigh 134 pounds and 5'2?

[akusumtiwari]

[DJB72]

You look good to me.

Don't worry about numbers. BMI is the most inaccurate measure available. Height and healthy weight have little to do with each other. BMI says top athletes such as boxers and wrestlers are all obese.

Rather get your body fat percentage calculated. Get your cholesterol checked. Kidney & liver function.

Weight alone is not accurate as an indicator of health.

Last year I lost 70lbs weight. My BMI said I was "healthy". I lost it by spending 3 months in a coma. Yes, my body fat dropped but I lost muscle mass. A year later I'm back at 220lbs, 52" chest, 38" waist. I'm healthier now than I was before I lost the weight and I weigh more.

Get advice from a nutritional specialist

[zeitgeist057]

You look good to me, maybe a little chub on your belly but I don't know what that translates to in weight /pounds. If it were me, I would just review my diet and see what I'm eating and think about how I could eat healthier, and also make sure I'm getting a healthy amount of exercise.

What you eat I think is more important, especially the eating habits you keep as you get older. I had a really health-conscious mother and I'm very grateful because even now I have some of the habits she gave me.

[Little_Bumblebee]

First off, I think you look great.

Now, you shouldn't ask strangers online about this. So many will give you a number based on their own personal preference of what a body should look like. And you shouldn't focus that much on the number of a scale.
If you want to change your body because YOU want to, then focus on what you like, what is healthy for your body and mind, and how you feel in your body. Be consistent with a healthy lifestyle that you love.

[Diodoro]

Think to yourself how much you think you need to lose to look the way you want. Then double that number. For most people that's closer to what they actually need to lose to achieve that look.

Looking at your physique from this angle probably 115-122 range. 10 pounds makes a big difference at your height

[Diodoro]

Remember how you look in the mirror is the best judge. Which is why I say start with how much you think that you need to cut to look how youuu want to look.

[Diodoro]

Better still while losing weight. Take photos of yourself without playing with angles. Just get honest camera feedback

[crazy8000]

You shouldn't look at the weight to begin with.

Begin to take a look, squeeze and poke at different places and see how much it really is.
Little is thickness is normal and healthy.
When it get to a inch and more you should be little concerned of that it can develop to healt complications or already have.

Just try to stay within 16 - 28 % body fat. that isn't really BMI. ( BMi is just a pour calculation for body fat index that is extremely flawed and faulty )

[InspecturGajit]

If you want my honest opinion. If you lost 20 pounds you would be irresistible.

[noohair]

You body type is genetic but you can adjust your weight some by choosing what you eat and a little exercise. There is someone that will think hat you are perfect. Stop comparing yourself to other women, be yourself, everyone else is taken.

[TheSpaceGnome]

None, 125 to 135 is a normal weight for that height.

[Wester1967]

According to BMI you should lose 4 lbs to be considered within normal range. Looking good by the way

[AlexanderAnttila]

I think you look fine really. If you really want to loose some weight then not much is needed.

[ThebestIndian]

I hipe you are absolutely fine and stunning. No need to lose

[readyplayer001]

from where? you look healthy. none for you to lose

[Anonymous]

None you look amazing.

[Anonymous]

You are fucking gorgeous x

[Paulychicago10]

Do what you feels right

[Agape93]

10 at most

[Yellovv]

You are looking sexy like that...

[DianaWest]

10-15 lbs.

[dsrice10]

I think you look great at the weight you are at.

[bunniii]

25-45lbs

[DianaWest]

why are you a troll? since when is being less than 100 lbs ever a good idea for a full grown woman?

[bunniii]

@DianaWest it's still in the healthy bmi for her height

[DianaWest]

@bunniii for most women at 5'2, the lowest weight they should be is about 108 lbs. 89-90 lbs would make her very underweight. maybe it would be okay to lose 25 lbs at that height, but not much more than that, definitely not 45 lbs.

[MiamiMadness]

You look fine 👍

[Wise4myage]

I say 20lbs.

[Nazgol]

10 kg

[Hispanic-Cool-Guy]

You look as you are.

[Hispanic-Cool-Guy]

*fine

[lycanthrope3]

about 15