Is 30 mins of exercise enough? (Page 2)

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Xper 7 Age: 28

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What Girls & Guys Said

Opinion

Show Popular Opinions(60)

Deserter Follow
Xper 7 Age: 31

+1 y

It's something, a few hours per week is ideal

0

0 Reply
Joker_ Follow
Master Age: 23

+1 y

There are people who never exercise

0

0 Reply
abc--123 Follow
Master Age: 36

+1 y

Depends what you're doing

0

0 Reply
cookiecrusher Follow
Xper 6 Age: 36

+1 y

What is your goal and timeline?

0

0 Reply
steveRogers12 Follow
Xper 6 Age: 37

+1 y

30min/per day? How many days a week?

0

0 Reply
Anonymous
(25-29)

+1 y

For me, a woman with PCOS, it is enough

0

0 Reply
Киттйлинк Follow
Yoda Age: 109 , mho 49%

+1 y

enough for what?

1

0 Reply
Marianna34n Follow
Xper 4 Age: 22

+1 y

Yes it is

1

2 Reply
- siseñor
  
  +1 y
  Hi Mari
  
  Reply
- Marianna34n
  
  +1 y
  @siseñor Heyyy
  
  Reply
postaldudePL123 Follow
Yoda Age: 28

+1 y

Yes it is, as long as you're consistent

0

0 Reply
pibe10 Follow
Xper 3 Age: 21

+1 y

Depending of what you whant to achive

0

0 Reply
Effie2004 Follow
Xper 3 Age: 22

+1 y

Yes especially though not into exercise.

0

0 Reply
Adam1978 Follow
Guru Age: 47 , mho 34%

+1 y

Enough for what?

0

0 Reply
BluePhoenixFyre Follow
Xper 1 Age: 23

+1 y

Daily? Yes. Weekly? No.

0

0 Reply
lycanthrope3 Follow
Yoda Age: 72

+1 y

If done on a regular basis

0

0 Reply
siseñor Follow
Explorer Age: 21

+1 y

thas the minimum

0

0 Reply
Socal99 Follow
Xper 5 Age: 50

+1 y

45 minutes

0

0 Reply
Danny_dan92 Follow
Master Age: 34

+1 y
740 opinions shared on Health & Fitness topic.

You need more

0

0 Reply
Wise4myage Follow
Master Age: 24

+1 y
3K opinions shared on Health & Fitness topic.

That's a good start.

0

0 Reply
jasco Follow
Guru Age: 24

+1 y
347 opinions shared on Health & Fitness topic.

if its intense, yes

0

0 Reply
CuriousMufuxka Follow
Guru Age: 47

+1 y

Per day?

0

0 Reply
Waldoe Follow
Guru Age: 76

+1 y
318 opinions shared on Health & Fitness topic.

yes...

0

0 Reply
Anonymous
(30-35)

+1 y

sure is 🙂

0

0 Reply
Mediterraneansoul Follow
Xper 6 Age: 39

+1 y

30 min is a warm up

0

0 Reply
fireforeffect Follow
Xper 6 Age: 50

+1 y

It is a good start.

0

0 Reply
Hotboy_booblover Follow
Yoda Age: 26

+1 y

Yes I think so

0

0 Reply
cndni80 Follow
Xper 5 Age: 46

+1 y

Everyday?

0

0 Reply

Home > Health & Fitness > Questions > Is 30 mins of exercise enough?

Is 30 mins of exercise enough? (Page 2)

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