Is this believable? question is @ the end of the details?

[Anonymous]

No I’m not showing off it’s actually a worry of mine that 1.5 years ago I had rock hard 6 pack abs and now i don’t. Given I stopped working out every since Covid I just sit down smoke and work. My question is why even when I flex I can now only see 4 like I genuinely don’t have a genetic 6 pack even though I know I do doesn’t even slightly show so I’m wondering can u downgrade and lose 2 packs and become a 4 or is it just extra body fat

[RagnarRedbeard]

Muscles don’t change shape or differ from person to person. Everybody has the same six abdominal muscles on their stomach. You haven’t lost any muscles.

All that happened is that they shrank because you didn’t train them and you gained some fat which covered them up.

[ShadezMcgee]

Your answer is in your own question detail, man. You stopped working out and smoke, both will cause loss of muscle definition, strength and overall physical health. Your metabolism is another factor here with your diet.

[DaveJord]

Yeah dud... at 18 to 22 had a 6 pack. But starting working and processing in life had a 4 pack, but 34 I had no pack. But still very sexy and attractive so don't stress about it.

[Asker]

u think I lost 2 packs or it’s just under the fat due to me not working out

[DaveJord]

under the fat