Need advice on how to get fit in only two months?

[Anonymous]

basically im 125 lbs 5'4" and have a lot i need to work on when it comes to my health. i guess i have the type of body that people think is "not fat" but its only because i know what type of clothes compliment it. like i avoid wearing certain clothes that shows how terrible my body shape actually is but when i wear other types of clothes i actually look thin (but im not). i dont have a workout routine and im not on a diet, but i want (actually, need) to start taking care of myself. mainly i just wanna be confident in how i look.

in two months or so there's something im looking forward to and i guess im making it a motivation for me to actually stick to what i want to do. except i also dont know where to start and what to do. really any type of advice and/or tips would help me out.

[ohshee]

I will tell you the easiest and the fastest way and the best way treat your body but only if you follow through I told this to so many people not one of them has followed through yet first of all you have to commit you have to really want it second of all quit eating sugars are you can have somebody quit drinking sugar water so does quit putting garbage in your body quit putting fast food in your body take care of your body fruits vegetables you can eat whatever you want but you have to have a way to burn it off if you do this walk 30 minutes at a very fast pace for 30 days your whole body will tone every square inch of your body will tone up guaranteed but you have to do it at a fast pace you have to drink water you have to stay hydrated water is so very important you would not even believe what they've done or found out about water what it does for you but anyway if you commit to this for 30 days for 30 minutes a day you will see a brand new you you will feel a brand new you and your mind will be clear and refreshing your skin will become clear softer more flexible everything about you will change now are you going to do it or did you just want to advise you want to be like everybody else I'm just curious if you're going to do it please let me know I'll be like your personal trainer get your ass out there and walk LOL no but I would love for you to take a picture before after and just show everybody do you have the strength to do something for yourself and then share it become it do it

[Abaracadabara]

Walk, and use light weights for shoulder, chest, and upper back exsercises.
The weight training will improve tone in the muscles supporting your bust, and prevent sag as you lose weight.

[sunflower00]

That’s a healthy, good weight for your height. You don’t need to lose any weight. But if you would like to workout, maybe get a gym membership and do some workouts that you enjoy, or you can have a look online there’s a lot of pre-set workouts that you can find :) You can also do some at home too. But I would say don’t put a time restriction on it, changes take time and you’ll be less likely to stick to it if you pressure yourself like that

[Anonymous]

T2 isotrainer routine, and cut out processed foods and drink plenty of water.

[Wise4myage]

Your height and weight are ideal, so just start exercising but don't overdo it.

[Wise4myage]

Wear clothes that make you feel good.

[In_Trance]

hire a trainer