How do you get out of bed after waking up to turn the alarm clock off, and don’t go back to bed afterwards?

[LinkxPeach]

Usually, I set the alarm clock to wake up at 7am. When the alarm clock goes off, I get out of bed, and turn the alarm clock off, and go back to bed. Then, around 9 in the morning. I get out of bed. I also taking olanzapine that causes me to sleep more than 9-10 hrs. I also feel tired to get out of bed in the morning.

[TrueConfection]

I set my alarm for 4am, hit snooze once and get up before it rings a second time. My motivation is to shut the alarm off so it doesn't wake everyone else in the house. I get up at 4 so I can sit and relax with a cup of coffee in the morning before in peace and quiet.

[LinkxPeach]

So, you have to drink coffee to get out, and not go back to bed?

[TrueConfection]

I'm already up and not going back to bed by the time my coffee is ready. The same with all the other things I do throughout my day.

[LinkxPeach]

Okay, ty.