Is being in nature good for lifespan?

[jennifer_bloom]

I read white tea has ten times as much nutrition as an organic orange but when I drank white tea, I gained 10 pounds so I quit my white tea, and my mom says farmers always live short lives in China because they wear out their bodies by doing too much manual labour and I knew a woman who worked 14 hour days that was obese and her job was physical labour and she looked flabby and not muscular, so I think exercise is not the only way to lose weight, there is a much easier answer.

[Massageman]

I'm not really sure that the headline is the best reflection of the contents. but I digress - - - -

In Italy, people have diets that are very high in plant fats, but their lifestyle typically includes evening walks through the hills and vineyards, getting out and being in nature. I'm not sure if this is what you meant - - - - - -

[Razp_Sorbet]

I highly doubt it was the white tea that made you gain weight. Unless you were adding a load of sugar to it.

Weight loss is as simple as calories in vs calories out. If you eat more than you burn you will gain weight. If you eat less than you burn you will lose weight. If you eat the same amount as you burn you will stay the same. There are various ways to restrict calorie intake by various diets and obviously ways to burn calories by various exercises

[exitseven]

A combination of diet and exercise is the way to go. Yo need to engage in some form of exercise that will raise your heart rate for at least 30 minutes. This willincrease your metabolism and burn more calories even at rest.

[exitseven]

Thanks for the MHO😎

[kattman]

I dont know the stuff about the tea, and, being in nature is definitely good for you. There has been proven evidence of "grounding" or, putting your bare feet on the ground and having energy transfer between your body and the planet

[EaterPeter]

Depends